Panama Yoga Retreat
Dates & Prices
Retreats are held the second Tuesday of each month.
RETREAT ITINERARYMONDAY
Arrival in Panama City.
Welcome to Panama! Upon your arrival to the Tocumen International Airport a representative will be there to meet and transfer you to your hotel the Decapolis. You’ll have the rest of the day to rest or hop around town.
TUESDAY
El Valle de Anton & Yoga.
8:00 AM Early in the morning after breakfast you will travel west of Panama City on the Pan American Highway to the Cocle Province. El Valle, according to geologists is the crater of a dormant volcano and possibly the largest in Central America. Also El Valle attracts visitors for its cool and pleasant climate, the valley where El Valle town (over 600m above sea level) is located there are a number of attractions such as petroglyphs of pre-Colombian art, hot springs, waterfalls, rock climbing and a variety of hikes for all levels. El Valle is also know for the Golden Frog that is close to extinction and can only be found in two different areas in Panama.
When you arrive to El Valle you will have a tour of the area and then you will be dropped off at your hotel, when your true relaxation begins. Yoga will be held at sunset and overnight will be at Los Mandarinos.
WEDNESDAY
Yoga & El Valle.
Wake up to the sounds of the natural environment surrounding you. Begin your day with a morning sunrise yoga session, before a day of relaxation and exploration. We will explore our breathing and learn more of the science behind yoga. Today take to discover El Valle at your own pace. Yoga session in the afternoon will be from 4:30- 6:00 pm. Overnight at Los Mandarinos.
THURSDAY
Yoga & El Valle.
Wake up to Yoga and today will be another day to take time for yourself and to discover the fascinating history and diversity of El Valle de Anton. Visit the local restaurants, cafes, and local markets at your leisure. El Valle also has many different trails for all hiking abilities. Afternoon Yoga session will be 4:30 to 6:00 pm.
FRIDAY
Return back to Panama City.
Start by oxygenating and pumping our systems with a morning yoga class. You will be transferred back to Panama City to prepare for your departure the following day. You have the options to visit the Casco antiguo or the Canal or the Causeway.
Casco Antiguo is Panama’s colonial quarters, where you will observe the distinct architectural designs of the French, Spanish and Italian style.
SATURDAY
Transfer Out.
At the appropriate time you will be transferred to the Tocumen International Airport for your flight back home.
ASTROLOGY SESSIONS MUST BOOKED IN ADVANCE
PRICE
1 Person $1600
2 people (one room) $1500 per person
4 people (2 rooms) $1400 per person
6 people (3 rooms) $1300 per person
TUESDAY
El Valle de Anton & Yoga.
8:00 AM Early in the morning after breakfast you will travel west of Panama City on the Pan American Highway to the Cocle Province. El Valle, according to geologists is the crater of a dormant volcano and possibly the largest in Central America. Also El Valle attracts visitors for its cool and pleasant climate, the valley where El Valle town (over 600m above sea level) is located there are a number of attractions such as petroglyphs of pre-Colombian art, hot springs, waterfalls, rock climbing and a variety of hikes for all levels. El Valle is also know for the Golden Frog that is close to extinction and can only be found in two different areas in Panama.
When you arrive to El Valle you will have a tour of the area and then you will be dropped off at your hotel, when your true relaxation begins. Yoga will be held at sunset and overnight will be at Los Mandarinos.
WEDNESDAY
Yoga & El Valle.
Wake up to the sounds of the natural environment surrounding you. Begin your day with a morning sunrise yoga session, before a day of relaxation and exploration. We will explore our breathing and learn more of the science behind yoga. Today take to discover El Valle at your own pace. Yoga session in the afternoon will be from 4:30- 6:00 pm. Overnight at Los Mandarinos.
THURSDAY
Yoga & El Valle.
Wake up to Yoga and today will be another day to take time for yourself and to discover the fascinating history and diversity of El Valle de Anton. Visit the local restaurants, cafes, and local markets at your leisure. El Valle also has many different trails for all hiking abilities. Afternoon Yoga session will be 4:30 to 6:00 pm.
FRIDAY
Return back to Panama City.
Start by oxygenating and pumping our systems with a morning yoga class. You will be transferred back to Panama City to prepare for your departure the following day. You have the options to visit the Casco antiguo or the Canal or the Causeway.
Casco Antiguo is Panama’s colonial quarters, where you will observe the distinct architectural designs of the French, Spanish and Italian style.
SATURDAY
Transfer Out.
At the appropriate time you will be transferred to the Tocumen International Airport for your flight back home.
ASTROLOGY SESSIONS MUST BOOKED IN ADVANCE
PRICE
1 Person $1600
2 people (one room) $1500 per person
4 people (2 rooms) $1400 per person
6 people (3 rooms) $1300 per person

